Thank you for Checking us out.

We are more than sets and reps. And we are definitely not about crazy movements - we are a community focused on coaching, moving safely and keeping people healthy. We can’t wait for Monday morning to come. We can’t wait to go to the gym. We can’t wait to see what the workout of the day (WOD) is. We can’t wait to hear all of the talks about happiness and turning our “have-to’s” into “get-to’s”, our circle of control, and what it really means to “eat clean”. And, we just really can’t wait to be at a place where you can comfortably train in the same class with teenagers, stay-at-home parents, high level executives, adaptive athletes and grandparents. Our diversity in abilities is what makes the whole thing work so well and what changes lives by changing perspective.

If you like what we’re selling you can sign up below. Use the code WELCOME10 for a one time ten percent discount on any regular service with the exception of foundations.

See you at the gym!