Welcome!

We are excited to have you come and train with us. We are dedicated to the health, safety and wellbeing of our environment. Please take note of our current procedures effective March 21st,, 2022:

Please follow us on social media for current updates.

We ask that you arrive no earlier than fifteen minutes before class starts, we may not be able to invite you indoors until then. Please do not come to the gym if you have a fever or any symptoms of Covid. Our coaching team is fully vaccinated.

Class capacity will vary between 8-12 athletes depending on the nature of the class, although social distancing is no longer required we will continue to keep sizes low so those who prefer to keep distance have the option. Please sign up for all classes on Wodify in advance, as you must have a reservation on Wodify to workout - this allows us to accurately track everyone who enters the facility for contract tracing purposes.

We have thousands of hospital grade wipes, as well as sprays and ask for your help in sanitizing everything you use after your workout. Hand sanitizer is provided.

Washrooms are available. Our shower is open.

Our safety plan is available on site for review.

Rapid tests are available upon request.

If you have any questions, or need anything from us, please do not hesitate to contact us directly.